Remote Coaching

Don’t have anyone locally that you can look to for help?

Remote Coaching can provide the guidance you need to help produce the results you want. Everyone starts with an assessment, involving questions geared towards understanding the change you desire. As well as your ability, based on life demands and environment, to make those changes. We develop a system to create the right habits, so you can see a lifetime of success when deciding you are ready for change.

Ben Carter Online Programming

Each athlete will receive:
Programming
Program Adjustment When Needed
Video Movement Analysis
Check Ins
Drills Implemented to Correct Any Issues
Mobility Drills Based on Need
Competition Preparation
Open Access to Coaching

CONSULTATION WITH BEN CARTER
Movement Assessments, program critiques, lifting form critiques, or just general questions about coaching athletes are all welcome.

Bluegrass Barbell

Bluegrass Barbell